exercise

10 Unconventional Fitness Ideas Our Kids Need

When I first got curious about fitness, I’d read, absorb, and implement every single piece of literature, post, article and to-do list out there. Every day there appeared a new “do this every day,” “never eat that” or “amazing superfood discovery” that made it feel IMPERATIVE and even detrimental to my body if not incorporated immediately.

10 Unconventional Fitness Ideas Our Kids Need Read More »