We've done the work so all you have to do is commit to showing up and working your booty off (or on?!)
Spots are extremely limited (6 max per session) as this is a specialized program!
The whole class is focused on tightening, growing and shaping your glutes. We'll be using science-backed methods to grow three-dimensional glute—something that leg day doesn't have the time to dedicate to.
You won't be sharing equipment. Your barbell is your barbell.
We also get to spend extra time at our 4 stations and can stay heavier if that's right for you.
All training sessions will be at sweatlocal - 2124 Cecil Ashburn Drive, Suite 110, Huntsville, AL 35802
You can early cancel (8 hours before session start). Late cancellations are deducted a session.
Your class packs are active for all sessions Oct. 20th - Dec. 19th.
Class packs DO NOT transfer into 2021.
Jeidi Pippins - Owner, sweatlocal
So about 6 months ago I decided to take my training to a completely different place... my booty.
I mean, I've always worked legs and glutes, but never ever had I made them the absolute star of my strength training.
Never, ever had I committed to training my glutes 3 times a week and with the specific protocols you have in #MyPeachProject.
I loved my results and had tons of fun along the way.
Originally, I planned to take this program solely in studio, and guide a select few an entire 8 weeks of glute glory.
Well... as you know life got topsy turvy so #MyPeachProject, for now, went DIY.
We held nothing back putting these workouts on paper, however.
This program is no joke. Then again, your glutes are no joke either.
I don't care if your intentions with glute training are for health, hotness, or performance... you a$$ won't be same after these 8 weeks.
© sweatlocal | 2020