The number one way to make working out a habit is to absolutely LOVE the way you move. You have to look forward to the physical and mental challenge and ENJOY how that workout gives right back to your body and soul! It’s one of our main focuses at Sweat… so we are kicking off February with Love […]
Love Your Workout Week – Win lululemon! Read More »
What if you woke up every morning craving the hour you get to give back to your body? What if you actually looked forward to putting on your gear, heading out the door, and challenging what you thought you were capable of? I believe that’s exactly how it should be FOR EVERYONE. The very thought of knowing there are
#MyDamnWay If I had one wish to grant to everyone struggling with their fitness goals, it would be to give them back OWNERSHIP of their journey. There is so much information out there now-a-days, people are living under this giant cloud of food guilt. I listen to people on the daily, scared
Jan 18-24, 2016- Favorite Pics of the week, training schedule, and #MyDamnWay Read More »
