pics of the week

#loveyourworkout

What if you woke up every morning craving the hour you get to give back to your body?  What if you actually looked forward to putting on your gear, heading out the door, and challenging what you thought you were capable of?   I believe that’s exactly how it should be FOR EVERYONE.  The very thought of knowing there are …

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Jan 18-24, 2016- Favorite Pics of the week, training schedule, and #MyDamnWay

      #MyDamnWay If I had one wish to grant to everyone struggling with their fitness goals, it would be to give them back OWNERSHIP of their journey. There is so much information out there now-a-days, people are living under this giant cloud of food guilt.  I listen to people on the daily, scared …

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