Braking Bad

Prohibition starts on MONDAY!!! You in?

So I’m not a fan of anything that is elimination centered… EXCEPT UNDER ONE CIRCUMSTANCE…ENDING A HABIT LOOP that is hurting rather than helping your goals. Yesterday I had two closely related conversations post class w/ two different friends… (I love our conversations post class!!!!)  The first, in the morning, from someone asking for help to stop a …

Prohibition starts on MONDAY!!! You in? Read More »