Day 1, Day 90, 18 Months
On my day 1 I was 138-140 lbs, soft, and tired. I ran a 1-3 mile loop sporadically whenever a jolt of motivation would hit me. I rarely ate breakfast. I ate a HUGE lunch. Then I’d have a continuous snack from 4-6pm, ending with a giant dinner and 2-3 glasses of wine at night. …