“Enjoy the journey.” I once had a manager that would say this to me almost every time we spoke. I would think, “what friggin’ journey is he on?? This job is killing me. I just have to make this work and then…” And so it has been for as long as I can remember.
The Neglected Edge to #Success – #Enjoyment: guest blogger Tara Bruss Read More »
Ever had that job interview where they ask you to, “Choose 5 words that describe yourself?” Positive. Driven. Smart. Motivated. INTENSE. I don’t think I’ve ever answered with the last one, but it’s certainly how I’ve been told that others perceive me. Now, I don’t really like to cast myself into verbal molds, but sure
I is for #Intensity: guest blogger Matt McLellan Read More »
I was never the fittest, the most popular, or the best cheerleader in my high school years…attributes, that as a teenager, I thought mattered more than being on the honor roll. I mentally struggled then and even into my adult years because of insignificant physical standards that did not define me as a person. Today,
R is for #resilience- guest blogger Amanda Gilbreath-Hawkins Read More »
WTF, does this term even mean anymore!!!!!!! Women are afraid of it. Men are in search of it. And trainers and coaches are constantly refereeing the term using synonyms to please either sex.
“But, I don’t want to get bulky!” Read More »
Gah! So out of the ashes of #ImperfectAF is the fertilizer for #SexyAF. And I don’t mean the “seductive” sexy where the stare into the camera lense says, “Don’t you want me?” #SexyAF is a million times bolder than that!!!!
From #ImperfectAF to #SexyAF Read More »
Back to school is on everyone’s minds and with this turn of the season comes a more structured week schedule, as well as…FOOTBALL SEASON!! This mean both workouts and calories are easier to find so along comes the #SweatStrongChallenge to coach you through how to take those extra calories you are enjoying into strength gains.
Get Sweat Strong!! Read More »
