In Studio Group Classes
Online Programming
Nutrition Coaching
Step 1:
Tell us about Yourself
Click the green button above.
Tell us what programs you're curious about.
Step 2:
Book Your Strategy Session
We'll send you details on our signature programs and help you map out your success journey.
Step 3: We're a team!
In studio, on line, or nutrition... you're not a number. We're here to work WITH you to feel better stronger.
nice things Our members say
that give us warm fuzzies
Sweat is a full body, mind, and soul gym. While the focus is on strengthening your body, you will also strengthen your mind. This gym always encourages me to push beyond my comfort zone and be courageous!🤩👊🏼💪🏽
Lila King
LOVE this place! It is so nice to just show up and have the workouts planned for you. The trainers are so knowledgeable and you will never get bored. SweatLocal is way more than just a gym, it is a little family. Jeidi has done an amazing job with SweatLocal. I would recommend it to anyone!
Emily Bass
Sweat local is awesome in so many ways. It's an awesome workout with great people who are kind and care!!!! Jeidi is amazing at what she does and has put together an awesome team of instructors and created an environment that's encouraging, fun, challenging and motivating. I ❤️ SweatLocal!!!!!!!
Rebecca Bawcom
BEST GYM IN HUNTSVILLE! I highly recommend this gym for anyone wanting to look forward to exercising! The trainers are highly motivating, there are a great variety in classes, and you will get results!
Cindy Griffin
Featured blogs
Back to School EASY Meal Plan
Back to School is around the corner. Let’s take the “crazy” out of the schedule shift with this Back to School meal plan for YOU – the parent. It is budget friendly, easy to follow along, and easy to prep. Make your back to school week more manageable.
It’s hard to turn down the HARD CORE STUFF when you feel fluffy. After 2-3 months of solid partying and forgetting about the pillars that keep you looking and feeling Hot, Healthy and Happy – it’s easy to turn radical.
But maybe 2022 calls for something different???
3 Healthy Habits to question (and actually get healthier)
If you know anything about me and how I coach fat loss, you know I love mindset but I’m also not afraid of numbers. I’m totally fine getting formulaic with calories and macros and deficits in a world where “just listen to your body” is all the rage. And it’s an awesome protocol, btw.