upcoming events
camp sweatlocal
We're going to camp.
Camp SweatLocal kicks off June 3rd — a 7-week program designed to protect everything you've worked for since the first of the year. Meal prep, training, and more. No backsliding. No losing what you've built.
Sign ups dropping soon. Keep your eyes open.
glute lab
Grow yo' glutes!
Glute lab is not a class. It is a 6-8 week semi private personal training session run by Coach Jessie and Coach Jeidi.
Sessions are 60 minutes and focused on glute hypertrophy and progressive overload techniques. Glute lab is held on Fridays at 11:30am and 12:30pm.
Sessions will restart August of 2026 so watch out for details in our newsletters.
#twentyin30
20 SweatLocal workouts. 30 days. That's the challenge.
Every September, in-studio members and online programming members go head down and get it done. No excuses. No backsliding. Just 20 workouts in 30 days.
And yes — everyone who finishes gets rewarded. Because showing up and not quitting is the whole point.