What does a 90 day + 18 month transformation look like?
On my day 1 I was 26 years old, a new mom, working full time, 138-140 lbs, soft, and super tired. I ran a 1-3 mile loop sporadically whenever a jolt of motivation would hit me. I rarely ate breakfast (because I was usually not hungry from over eating the night before.) I ate a …
What does a 90 day + 18 month transformation look like? Read More »