Why CHEATING helps you lose weight and how to do it right!

I am enjoying IMMENSELY coaching 21 women through my Spring Break Ready (SBR2016) online group.  And while I’m doing tons of teaching, I have to tell you that they have re-sparked my interest in cooking and recipes so you have them to thank for some of the amazing recipes that will be coming your way.

With that said, I want to show you a slide from last Sunday’s coaching webinar I had with them because I know that with 12 weeks left before the pool opens, #SpringBreakFear and #BikiniFear is in full swing.

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